TMJ, Jaw Pain & TMD Care
in East Colorado Springs
Jaw pain, clicking, clenching, and tension headaches can make daily life frustrating. At Innately Yours Chiropractic Studio in Colorado Springs, Dr. Codi offers a personalized approach to TMJ-related concerns using gentle, targeted chiropractic care, including direct TMJ adjusting and muscle work when appropriate.
Request a consultation to find out if care at IYCS is a good fit for your jaw, neck, and tension patterns.

What Is TMJ (and What Is TMD)?
The TMJ (temporomandibular joint) is the joint that connects your jaw to your skull. It helps you talk, chew, yawn, and move your jaw smoothly.
When this joint or the surrounding muscles become irritated, tight, or imbalanced, it may lead to TMD (temporomandibular dysfunction) — a group of symptoms that can affect the jaw, face, head, neck, and even the upper back.
At IYCS, we look at more than just the jaw. TMJ symptoms are often connected to:
- muscle tension patterns
- neck and upper spine mechanics
- posture
- stress and clenching habits
- nervous system overload
That whole-body perspective is a big part of how Dr. Codi approaches care.
Common TMJ Symptoms We See
Jaw Symptoms
- Jaw pain or tenderness
- Clicking, popping, or grinding in the jaw
- Pain with chewing
- Jaw tightness or fatigue
- Difficulty opening the mouth fully
- Jaw that feels like it gets “stuck”
Head, Ear, and Neck Symptoms
- Tension headaches
- Migraines
- Ear pain or pressure (when no infection is present)
- Facial tension
- Neck pain and stiffness
- Upper shoulder/upper back tension
Stress and Clenching-Related Symptoms
- Teeth clenching
- Nighttime grinding (bruxism)
- Waking up with jaw soreness
- Increased jaw tension during stressful seasons

What Can Contribute to TMJ Problems?
TMJ issues usually don’t happen for just one reason. Many people have a combination of contributing factors.
Common contributors include:
- Clenching and grinding (bruxism)
- Stress-related muscle tension
- Poor posture (especially desk work or phone posture)
- Neck tension and upper spine restriction
- Previous trauma (car accidents, falls, sports injuries)
- Dental work or bite changes
- Muscle imbalance in the jaw, face, and neck
At IYCS, the goal is to identify your pattern and create a care plan that supports better jaw function and less tension over time.
How Chiropractic Care May Help TMJ at IYCS
Dr. Codi’s approach to TMJ care is more direct and mechanical, with an emphasis on the jaw joint and surrounding soft tissue.
Direct TMJ Adjusting
When appropriate, Dr. Codi may perform gentle, targeted TMJ adjusting to support better movement and reduce joint restriction.
Muscle Work for Jaw Tension
TMJ issues often involve overworked or guarded muscles. Care may include focused muscle work to help release tension patterns in areas like:
- jaw muscles
- cheeks
- temples
- neck
- upper shoulders
Neck + Jaw Connection
The jaw and neck work closely together. If the neck is tight, irritated, or not moving well, the jaw often compensates. Addressing both can help improve overall comfort and function.
A Personalized Plan
No two TMJ cases are exactly alike. Dr. Codi customizes care based on your symptoms, tension patterns, exam findings, and history.
Important note: TMJ care at IYCS is designed to support joint function, reduce tension, and improve movement patterns. It is not a substitute for emergency or specialty care when needed.
Why Choose IYCS for TMJ Care in Colorado Springs?
At Innately Yours Chiropractic Studio, TMJ care is approached with both skill and compassion. Dr. Codi blends an educational, hands-on style with personalized recommendations so you understand what’s going on and what your options are.
What makes IYCS different:
- Gentle, targeted chiropractic care
- Direct TMJ adjusting and muscle work when appropriate
- Whole-body view (jaw, neck, posture, stress patterns)
- Clear, honest education about your symptoms
- Personalized care plans based on your goals
- Warm, welcoming office environment in Colorado Springs
Whether your symptoms are stress-related, postural, or connected to an old injury, IYCS offers a supportive place to start.
What to Expect at Your Consultation
Your first step is a consultation so Dr. Codi can learn more about your symptoms and determine whether chiropractic care is a good fit.
During Your Visit, We May Review
- Your jaw symptoms (clicking, pain, clenching, headaches, etc.)
- How long symptoms have been happening
- Stress, sleep, and clenching habits
- Prior injuries or dental history
- Neck tension and posture patterns
Exam + Care Recommendations
If appropriate, Dr. Codi will discuss findings and next steps, including whether a chiropractic care plan may help support your TMJ symptoms.
The goal is to give you a clear, realistic starting point, not a one-size-fits-all answer.

Co-Management for TMJ (When Needed)
TMJ issues usually don’t happen for just one reason. Many people have a combination of coTMJ symptoms can overlap with dental, orthopedic, and other conditions. When appropriate, Dr. Codi may recommend co-management with other providers, including:
- Dentists
- Orthodontists
- Oral surgeons
- Physical therapists
- Primary care providers
This collaborative approach helps make sure you get the right care for your specific situation.
Request a Consultation
If you’re dealing with jaw pain, clenching, clicking, headaches, or neck tension, you don’t have to just “put up with it.”
Request a consultation at Innately Yours Chiropractic Studio to find out if TMJ-focused chiropractic care is right for you.
Proud Affiliations and Trusted Partnerships: Advancing Wellness Together

Stay in the Know!
Enter your email below to receive practice member updates including our monthly newsletter, blog posts, event information, adjusted office hours, promotions and more!
