How NRT Works

During NRT, a small finger cot attached to an inflatable bulb is carefully placed into the nasal passage. As the balloon gently inflates, it creates outward pressure against the bones lining the breathing passages, targeting cranial sutures (including the sphenoid).

This process is intended to help release cranial suture impactions and reduce forces that contribute to pain and dysfunction patterns.

What to Expect in a Session

NRT is performed with precision and care. In a typical session, the nasal balloon is lubricated and gently placed between the nasal turbinates, then slowly inflated. Many people describe:

• mild pressure (not sharp pain)
• a quick release sensation
• occasional clicking or popping as structures shift

After treatment, it’s common to notice changes in breathing, facial tension, head pressure, or overall ease. Results and pacing vary, and we tailor recommendations to your history and comfort.

Important Considerations and Safety

NRT is a powerful tool, but it is not for everyone. Certain contraindications, including:

• bleeding disorders
• prior facial bone surgery

We take a comprehensive health history before recommending NRT to support safety and ensure it’s the right choice.

Possible Side Effects

Most side effects are described as mild and temporary. Potential side effects noted include:

• nasal tenderness or minor soreness
• temporary throat irritation from increased sinus drainage
• infrequent headaches post treatment
• discomfort during the procedure
• possible nosebleed (epistaxis), though not common

We’ll walk you through what’s normal, what to watch for, and how to make the experience as comfortable as possible.

Training and Technique Lineage

NRT was developed by Dr. J. R. Stober and is taught through continuing education pathways, including the Conquer Concussion training community.

Conquer Concussion describes Cynthia Stein, M.Ed., PT as a leading authority who teaches the modality nationally and virtually and participates in educational initiatives related to the technique.

We chose to add Nasal Release Technique to our practice because there are specific symptom patterns I see where a structural cranial component may be part of what’s keeping someone “stuck” despite doing many of the right things. NRT is a precise tool that may help address cranial restriction patterns connected to breathing mechanics, jaw tension, head pressure, and post injury symptoms.

Our goal is to offer Colorado Springs clients an additional, evidence-informed option within a thoughtful care plan, with clear screening for safety, transparent expectations, and appropriate referral when needed.